Theodora Seliniotaki – Founder
About Stress Talk
Stress Talk is an online mental health practice. Through Stress Talk I get the chance to offer psychological support to people from all around the world.
Let me Introduce
My entire career revolved around one goal:
My aspiration to become a Psychologist began at a very early age. I always remember having this strong urge to help people understand their needs better and to see them grow.
I started studying Psychology with one goal in mind: to help people as much as possible with their mental health, well-being and personal issues. Seeing other people's situation through an empathetic lense has always been part of my mentality not only as a professional but as a human too.
This is why an integral part of my practice is to create a safe space for everyone to share their problems and feel heard.
Journey of my career path
My timeline
I love advocating the importance of mental health in various settings. Therefore, apart from my very own online practice, Stress Talk, I also teach Psychology to international students at an academic setting and I collaborate with mental health companies to offer individual sessions to employees, to do workshops about mental health in work settings and to shoot educational videos about well-being and relationships.
2010-2018: The beginning
During this time, I completed my 4 year bachelor degree in Psychology in University of Crete and in 2018 I graduated from a 2 years masters in Health Psychology: Stress Management and Health promotion from the Medical School of Athens. During my studies I also participated in internship programs starting to get experience in mental healthcare.
2018-2020: Working with adolescents and adults
During this time I worked as a Psychologist of children and adolescents with a history of abuse and other adverse life events at a welfare institute in Greece. At the same time, I was offering voluntary services to the adult psychiatric patients of a university hospital through group sessions helping them to rehabilitate.
2020-present: moving to the Netherlands
During the very first year of the pandemic, I moved to the Netherlands where I started teaching and mentoring first year students at a Dutch university. I also completed my trainings in Cognitive-Behavioral therapy and EMDR. After my first year in the Netherlands, I opened my practice, Stress Talk and since then I work with adults helping them to achieve their goals and become a better version of themselves. I also collaborate with companies which offer mental health services in the workplace through 1-2-1 sessions, workshops, webinars and pre-recorded material.
Theodora is a PSYCHOLOOG NIP® , a title provided by the Nederlands Instituut van Psychologen (NIP) proving that she has adequate training and experience to offer high quality mental health services.
Theodora is also a member of EMDR Hellas, the Greek organisation for EMDR therapy which is accredited by the corresponding European organisation of EMDR, EMDR-Europe. This membership proves that Theodora has adequate training to offer EMDR in her practice.
Fill in the contact form to book a first appointment now.
PLEASE NOTE: Availability is very limited at the moment. New appointments begin on the 1st of June. If you would like to be added on a waiting list, please send a message by clicking the button above and you will be notified when a slot opens. Please keep in mind that the appointments are scheduled on a first come, first served basis. Thank you for your understanding.
Let’s Talk
Phone: +31 623 670 520
Email: info@stresstalk.eu
Online Sessions
Have your session from the comfort of your home or during your work day. In person sessions are also possible upon request.
Working Hours
Mon: (9 am to 1 pm)
Tue: (9 am to 8 pm)
Wed: (Closed)
Thu: (9 am to 8 pm)
Fri: (9 am to 8 pm)
Weekend: (Closed)