Pick a program

A wide range of support for people facing distress and mental health struggles.

From individual sessions to company workshops, webinars and recorded material, Stress Talk offers a wide range of services covering a broad spectrum of needs.

Need counseling? Book your session here.

Need a business program? Get in touch with me.

Individual Sessions

Individual sessions

Life is great but life can also be hard sometimes. Major life events, loss of a loved one, relationship problems, health issues and loneliness are only a few of the factors that can impact your mental health. I offer online individual sessions to adults. In person sessions are also possible upon request. Sessions can be done either in English or Greek.

Workshops and Seminars

Workshops & Seminars

Psychoeducation is a key component of any intervention focusing on mental health and well-being. Our work takes over a big part of our daily life leading to work-related stress, anxiety and sometimes burnout. Through Stress Talk, I offer workshops, seminars, webinars, recorded material and other educational projects tailored to the needs of today’s workplace. My goal is for employees to feel more empowered to improve their well-being and face challenges affecting their mental health.

Business Interventions

Business Interventions

Employee well-being is a big concern today especially with phenomena like Quiet Quitting affecting mental health, performance and work engagement on a daily basis. Are you an employer willing to discuss an intervention tailored to your company’s needs? Please feel free to contact me here for a first appointment.


Fill in the contact form to book a first appointment now.

    Let’s Talk

    Phone: +31 623 670 520
    Email: info@stresstalk.eu

    Online Sessions

    Have your session from the comfort of your home or during your work day. In person sessions are also possible upon request.

    Working Hours

    Mon: (9 am to 1 pm)

    Tue: (9 am to 8 pm)

    Wed: (Closed)

    Thu: (9 am to 8 pm)

    Fri: (9 am to 8 pm)

    Weekend: (Closed)